I've had my very own business since I was 9 years old. I've started, purchased, sold and helped out in numerous different types of firms over the thirty odd years since that time.

I've done everything I've always needed to do, and I've had a lot of excitement. A few of the highlights : I worked on Wall St, I assisted in taking a company public and I ejected one of the biggest VC names in the country right out of my office. I've worked on designing a quality management system for a leading dairy company. I've worked with many of the most important names in the offline and online space, and I've seen the guts of lots of the biggest corporations in the US.

I made my first million the old fashioned way. I worked my butt off. And I've got a lot to show for it, for which I am both humble and thankful. Understand this, I am probably a successful entrpreneur and I am proud of it.

Why am I sharing all this with you? I'm getting there.

Folks always ask me if I have any advice for being successful. They ask if I could name the things I suspect have donated the most to my success. Id like to share my discoveries from thirty years of business experience. They are applicable both offline and online.

Here are my top 5 pointers for success :

1. Always confirm all of your emails and phone calls get returned. I'm making a lot of contacts and requests via email, telephone or even in the flesh. I am totally startled at the amount of folk who do not trouble to return the request. It is classless and disrespectful to disregard someones request, and it makes them indignant. Angry folks tell folks how you have maltreated them. The less people out there chatting ill about you the better.

When I was an iso 9001 consultant at Modem Media I got between 1000 - 3000 mails a day. I was buried in mails. My aid went in and cleared out emails when she could, forwarding the ones she knew she or one of my underlings could handle. But she left the rest for me. I'd spend at least an hour a day returning them. Sometimes all I claimed was Call so-and-so or Thanks for the alert, but a lot of them got answered. The priority was clients, then chiefs then ordinary folks. If youre not going to answer correspondence from clients or peers, do not give anyone your email address. Funny thing about the majority of usif you've an email address and invite us to use it, we think an answer . I've written 3 emails to Darren at ProBlogger.net. He hasn't answered a single one. While I suspect some of his stuff is good, I find his unresponsiveness disheartening and I do not find him as authoritative as I used to.

I sent an email to the President of Staples on a Saturday afternoon a few years ago. I got an individual response from him the following day (Sunday), and we resolved my difficulty with assistance from one of his EVPs. If he can make a response to one of my mails, so can Darren.

2. Help anyone that asks. It doesnt matter what it is if someone asks if you can help them and you can do it, do it. Whether it entails rolling up your sleeves, writing a check, giving some time or merely responding to a question from someone that doesn't know as much as you, suck it up and do it.

3. Always know more than the majority about your industry or business. I've always been a technologist, so this has been engrained in me since I was sixteen. Read about things in your field each day. Go to a convention or trade show every now and then. Participate in dialogues or forums, on or off-line. It will keep you hooked up to the people in your industry and make you a guru. The Net is a dazzling tool for getting this done.

4. Treat your employees like gold, because they are. In my private companies my staff get away with a lot. They are well paid, get surprise advantages all of the time and can pop up and vanish as they please. Some take advantage, but they dont last long. Being a jerk to your employees will always come back to bite you. It will also mean that you'll get hosed a number of times, but you would have anyhow.

Make the office fun, comfortable and as casual as you can. Show your people by example how you need them to treat buyers and co-workers. They are going to follow your lead. If they hate coming to work it will show in what you produce, this was a major feature that I spotted while designing the quality management system I discussed earlier.

At Modem Media I arranged a yearly barbeque in the front parking lot. We had pork, BBQ sauce from Texas and lots of other stuff Im not going to get into here. It was a little gesture nevertheless it went a long way.

5. Recognize everyone who helps you advance, especially those that didn't gain from it. This is another thing that I am startled more people haven't caught on to. I revealed in an earlier post that I continually brush my log files for folks who've social bookmarks pointing to this blog site and send them a quick email thanking them. I stopped counting the amount of folk who email me back startled that I might bother to thank them. Why shouldn't I? They took time out to help in promoting my blog, and got nothing in turn. A thank you acknowledges their effort and time and solidifies them as an ally. Trust me, you need all of the allies you can get.

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Looking for new age Calgary? You will find it at gatelight.com. Daniela runs gatelight.com for new age Calgary right out of her home. She is the creator of many well received energy systems like WhiteLight-Self Empowerment, and Matrix 7, which have spread around the world.

She brings something new to new age Calgary. She has a lot of experience. She can offer you many different kinds of seminars that I bet you can not find anywhere else in town.

Originally she comes from Germany, where, even today, she is highly respected and sought after in the new age realm. Indeed, Calgary will benefit greatly by having her here in the city.

Look Daniela up at gatelight.com for your spiritual needs. If you are looking to start your spiritual journey, or perhaps reconnect with your higher self, or maybe you just want to learn reiki, look her up.

New age Calgary now has a new expert. If you go to gatelight.com you will find offers like aura photography, soul hunting, past life regressions, reiki, Ra-Sheeba, and so much more.

She knows what is best for you, her methods are not always conventional, as she is highly intuitive. This means she will tailor fit your experience to what you want and need.

Even though the person who she treats remotely has not told her anything about other ailments, it is well known that when she connects with people using distance healing, she can tell what is going on spiritually and physically with that person.

She is right 99% of the time. She intuitively knows, when she connects with them remotely, of further physical or spiritual problems that she may tell them about.

This is another great reason why new age Calgary will benefit from her talents. If you are looking for new age Calgary Daniela might be the one for you.

Then again, trust your own intuition when choosing a spiritual counselor.

Not every teacher or guru is the right one for you, so use your intuition and go for new age Calgary.

If you're trying to get your ex back you probably already know that making contact with them isn't easy. A lot of people get this wrong and end up scaring their ex away. You need to be subtle in your initial approach to them. Before you make contact them it would be best if you give them space for a few weeks.

This will hopefully be enough time for any ghosts and animosity between the two of you to pass over. A simple email or text message is enough when the time comes to contact them, you don't want to over do it. I think a text message would be better because emails can be easily missed. Most people check their phone much more often that their emails and this is why a text message is better.

Just ask them how they are in the message, keep it simple and don't put any pressure on them. If they reply then great, just see how things go and then eventually ask them if they would like to meet up for a catch up chat. If they don't answer then leave it for a few days and then send them another message. If you send too many messages you will look needy and this isn't attractive.

Some people have a knee jerk reaction when they don't get a response within the first hour and send a load more messages. One message is sufficient to let your ex know that you want to speak to them again. If they find lots of messages from you it tells them you're desperate.

If a week goes by and you still hear nothing then the best course of action would be to call your ex. This is your last shot at making contact with them. If you don't get hold of them and they don't call back then you should take the hint that they're avoiding you and move on gracefully. Not every relationship can be saved and while it's not a nice to go through it's something that you will just have to learn to live with.

The society of today is obsessive about looking good and staying in top shape. There was a time when remaining in top shape intended for guys to have abs and women to remain thin, but that time is beginning to modify. The unhealthy sides to being under weights have became clear and though there are still many ladies out there who likes to be thin over healthy but the bulk of the ladies out there now prefers to girl abs over thin.

The abs has often been like a symbol of good health. Whenever you think about someone with good health you imagine someone with great intestinal muscle. Thats true for ladies as well . Most girls wouldn't want their abs to be as pronounce as men, but never the less that they would wish to show some muscle definition in the abdominal area of their body.

You will find hundreds or possibly thousands of tablets and other products out there that makes a claim to be able to help you get the abs of your dream. Unfortunately, most of these products are a total waste of time and money. In truth any women can get the girl abs of their dreams by following a following a healthy diet and a regular workout regime. It should be mentioned a workout alone can create the girl abs but without the right diet those abs will be besieged by too much blubber to be seen. There are lots of folk out there who have already got abs but you wont be able to see it on them and they dont know it themselves, due to this difficulty.

Here below is a sample diet a woman can follow if she too wants to lose tummy fat and reveal her girl abs off.

Breakfast

For breakfast you can eat rolled oats with two pieces of fresh fruits, preferably orange and grapefruit, but you can substitute with pretty much any kind of fruits that you like.

Lunch

For lunch you have a protein shake. You can buy protein powder at any health store or body
Construction shop. Protein is vital in the diet because thats what creates the muscles in your body.

Dinner

For dinner have another protein shake but this time, have some veg like carrots and celery with it.

Particular things to bear in mind about this diet, if you are currently eating lots more calories than the amount mentioned in this diet, it'd be wise to decrease the quantity of food continuously to the amount in this diet. If you must eat snakes between meals, than make it nuts and seeds. If you drink coffee than dont add sugar to it, it might taste hideous but you need to stick to it. But most importantly, remember this diet is designed for ladies who needs to lose the additional blubber really fast and does very little physical work, regular jogging and may be lift some extremely light weights at the gymnasium. Any physical work more extraordinary than that and she would need to add more calorie to her diet. Learn more about getting some killer girl abs at my website!
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