January 11, 2009
Hypnotic Induction Techniques
"What is the best induction?" Everybody is looking for the right set of words that they can read from a script that are fast and powerful inducers of deep and effective trance. Various hypnosis instructors and hypnotherapists have their favorites. Some claim that their methods are the best or that you have to do it their way in order for it to work.
Most useful, practical and potent tips to achieve a successful hypnotic induction:
1.The ability to achieve hypnosis is within you. I do not hypnotize you. You do. I will not force you into hypnosis. However, if you really wish to be hypnotized at your own pace and by your own effort, all you have to do is to follow the XYZ suggestions. If you follow these in sequence, you should readily develop a nice, pleasant state of relaxation, provided that you really wish to reach the ultimate goal of very, very deep relaxation".
2. It is always better to repeat words like relax, going deeper and deeper into relaxation. This increases relaxation.
3. It is better to first build simple suggestions of ideosensory and ideomotor sequentially followed by advanced ones. This process is helps to remove voluntary movements and favorable to hypnotic relaxation. For example "With each breath (idiomatic) you take and every number you count backward (ideosensory), you will allow yourself to go deeper and deeper relaxation..
4. To facilitate the process of acceptance of suggestions it would be a better idea to reinforce a psychological suggestion (ideosensory) by a physiological effect, such as lightly stroking limb.
5. Go slow when giving suggestions allowing ample time for each suggestion to be absorbed.
6. Never ever tell the subject that he was difficult to induce. Always use positive words such as "You did a fantastic job, and you will do a better job next time".
Get go for Igor Ledochowski s Conversational Hypnosis to get more valuable resources.
Note:Particular induction has a section where you ask the subject to relax the eyelids to the point where they won't open. When they've got them relaxed you have them try to open them. With the vast majority of subjects, their eyes will stay closed even though they're trying to open them!
Great hypnosis is like a conversation. You can't script a great conversation. Where the conversation goes is dependent on the responses of people in the conversation.
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