You can really eliminate pain With self-hypnosis. The saying “no pain, no gain” is really not true. Remember all of the times pain has stopped you from taking part in activities that you enjoy? Partaking in sports and even sitting can be unbearable when you are in pain.
However, to say that “pain is all in your head” can really be true. If that is the case then the cure should be all in your head too! With hypnosis, pain can completely disappear. Despite what most people think, hypnosis is simply a mental state where messages can communicate with the unconscious much easier. The state of hypnosis is characterized by very deep relaxation. With regular practice of a hypnosis pain elimination regimen, you will feel very peaceful over all.
Pain signals that something in your body is amiss so pain is actually a good thing. Make sure your doctor check you out to ensure that the pain is not indicating a harmful condition. Then it’s time to manage and even eliminate the pain.
There is really no danger in a self-hypnosis pain relief program. It is not true that you can “get stuck” in a hypnotic state. The worst that can happen when you use hypnosis for upper pain reduction is that you could fall into a natural state of sleep for 20-30 minutes. Think of all of the nights that discomfort has prevented you from sleep!
One can’t say that a hypnosis pain management system is the same as sleep though. That is probably the biggest misconception about hypnosis. When you are asleep, you are unconscious, and if you are unconscious you can’t hear anything. If you can’t hear anything, the hypnotist cannot help you. On the contrary, hypnosis is in fact a state of keen awareness.
Being consciously aware of everything, a hypnosis pain management program can help both mental and physical causes and lead to successful avenues to eliminate pain. As you know, medications merely block the reception of the physical symptoms of pain on a temporary basis. Hypnosis pain regimens can in fact lessen the amount and strength of pain signals that you perceive. You can literally reprogram your body to send less pain-inducing chemicals to your receptors. This means in fact that you can use fewer pain killing drugs, often no medications at all.
You have probably heard of endorphins, the opiate-like chemicals that are generated in our brains. Endorphins are the chemicals that cause athletes to get a high when they workout hard. Using self-hypnosis, you can also learn how to program your brain to create pain-relieving endorphins on demand! And send them to the painful part of your body where they are required.
Thanks to endorphins, the brain is capable of inducing analgesia, which is a mild anesthesia, as well as full anesthesia (numbness). Medical journals are full of accounts both in modern times, as well as in pre-anesthesia days, when invasive surgery has been done under hypnoanesthesia.
Hypnosis can also work to program the mind to direct your attention away from pain. This will make you perceive far less discomfort. Also, hypnosis pain management programs can help our mind realize and understand that the pain is there, but not to let us suffer from it. Certified hypnotherapists will be familiar with how to fully address additional hypnotic suggestions that will aid in your recovery.
A highly effective hypnosis pain remedy lies in neuro linguistic programming, NLP. No doubt that after living with chronic pain or left side pain, you may be cynical that a hypnosis pain program will help. In many cases, NLP methods in fact work far better for modern thinkers than traditional hypnosis does. It was actually developed for people like you who are brought up to analyze and question everything. Analyzing can mean that we tend to put up barriers to the acceptance of hypnotic suggestions.